Additional information Water Retention Minimal Hepatotoxicity Low risk Lab Test Amino acid profile, blood plasma levels Also known as Building blocks of proteins Blood pressure Typically no direct effect Trade name Varies by specific supplement and manufacturer Storage conditions Store in a cool, dry place away from light Chemical name Amino acids Formula Variable (general formula for an amino acid is RCH(NH2)COOH, where R is a side chain) Substance class Organic compounds Main action Building blocks of proteins, involved in various metabolic processes Half-life Variable, depending on the amino acid Dosage (medical) Variable, depends on specific amino acid and medical condition Dosage (sports) Variable, commonly 5-10 grams per day as a supplement Effects Protein synthesis, neurotransmitter regulation, energy production Side effects Generally safe, excessive doses can cause gastrointestinal issues or kidney stress Use in sports Muscle recovery, endurance enhancement, protein synthesis Manufacturer aone
