50 Low-Glycaemic Recipes

$25.16 $44.78

Description 50 Breakfast, lunch, dinner, and sweet recipes for those watching their blood sugar levels. These recipes contain complex carbohydrates that will be digested and absorbed more slowly, slowing release of glucose into the bloodstream. Eating a Low-GI diet has many benefits for the body – from improving energy levels to managing weight, diabetes and other health concerns. Both metric and USA versions available for download LOW GLYCAEMIC (GLYCEMIC) Recipes: Chicken & Pear Sausage Patties Creamy Broccoli, Mushrooms & Bacon Tofu Scramble with Lentils & Spinach Sun Dried Tomato & Goat Cheese Omelette One Pan Cauliflower, Mushroom & Egg Homemade Breakfast Sausage, Eggs & Avocado Labneh & Soft Boiled Eggs Rosemary Chicken Patties Sheet Pan Bacon & Black Bean Eggs Smoked Salmon & Asparagus Frittata Creamy Coconut Lime Chicken One Pan Coconut Cod & Squash Sheet Pan Chicken with Fennel, Sweet Potato & Olives Roasted Chicken, Beets & Brussel Sprouts with Barley Shredded Beef Stuffed Sweet Potatoes Pork Chops & Broccolini with Caper Sauce Curried Cauliflower Rice & Haddock Miso Glazed Salmon with Cauliflower Rice & Asparagus Creamy Chicken & Mushroom Casserole Roasted Sweet Potato & Kale Salad with Salmon Meal Prep Pesto Chicken & Veggies Lamb Curry with Peas Chicken & Kimchi with Quinoa White Fish Puttanesca Couscous & Tuna Stuffed Peppers Grilled Chicken with Sundried Tomato Bruschetta Kenyan Chicken Kuku Paka Curry Senegalese Peanut Maafe Stew Five Spice Beef & Cabbage Stir Fry Mediterranean Shrimp & Cannellini Bean Salad Couscous & Shrimp Salad Steak Taco Salad Za’atar Chicken, Cauliflower & Leeks Avocado & Halloumi Salad Cod & Red Lentil Stew Kimchi Beef Cauliflower Bowl Shrimp & Broccoli Foil Packs One Pan Beef, Broccoli & Sweet Potato Sheet Pan Salmon, Green Beans & Carrots One Pan Chicken, Cauliflower & Green Beans Macadamia Nut Clusters Fruit-On-The-Bottom Chia Pudding Warm Apples with Almond Butter Apple Dips Cherry Blueberry Coconut Popsicles Dark Chocolate Love Bites Chocolate Almond Butter Eggs Chocolate Dipped Strawberries Pistachio Pomegranate Bark Cinnamon Flax Muffins

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